An Easy & Proven Way to Build Good Habits & Break Bad Ones
by James Clear
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Designer and writer
Technology executive and investor
Indian-American businessman
Recommended by 12 notable people, including Tim Ferriss and Derek Sivers
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See customer reviews on Amazon →A practical system for behavior change built on the idea that tiny, incremental improvements compound into remarkable results. Clear avoids motivation-based advice and instead focuses on environment design, habit stacking, and identity-based change—making good habits frictionless while making bad ones inconvenient. The book is structured in short, actionable chapters, each ending with a cheat sheet, so you can skip around based on what you are trying to fix. It cares less about the psychology of why you procrastinate and more about the engineering of making procrastination harder.
This summary and audience guidance are AI-generated from the book's description and its recommendation history. Recommendations, quotes and sources elsewhere on this page come from published material and are not generated.
An interactive guide to building good habits and breaking bad ones, based on the 25-million-copy #1 New York Times bestseller Atomic Habits. Simple Exercises for Building the Life You Want The official companion to the #1 worldwide bestseller is the next step in your habits toolkit. Guided journal prompts will help you engage with your habits and the forces that impact them. Thought-provoking exercises allow you to implement the Atomic Habits theories and see your life transform. This workbook takes the reader from understanding habits to living them. James Clear's system helps good habits emerge naturally while unwanted habits fade away. What's included: Guided templates for easy habit…
Difficulty:easy
Length:221 pages (Short)
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View available editions on AmazonWhy recommended
Recommended by 54 sources and appears in Best Productivity Books, Best Startup Books, and Books Recommended by Writers.
People and public figures who have recommended this book.
Recommendation proof is sourced from public posts, interviews, reading lists, and cited references.
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Best Productivity Books
Topic22 books
Best Startup Books
Topic79 books
Most Recommended Books
Curated5676 books
Books Recommended by Writers
Category75 books
Books Recommended by Founders
Category75 books
Books Recommended by Investors
Category75 books
Books Recommended by Tim Ferriss
Category75 books
Psychology
Category965 books
Consider The Boy, the Mole, the Fox and the Horse by Charlie Mackesy. Recommended by 8 sources.
“Soft-spoken, heavily illustrated fable built from short dialogues and watercolor sketches. Each spread pairs a spare line of text with a loose drawing, so the pleasure is visual and aphoristic rather than narrative; readers collect felt-true sentences more than plot. Most useful when you want quick consolations, a prompt for conversation with a child, or a pause during a rough day. Limiting if you want sustained argument, concrete advice, or tightly plotted storytelling: the repetition of gentleness can feel sentimental or thin after a while.”
Each recommendation is collected from a public source — interviews, articles, or curated lists — and linked to its original URL. Books with many verifiable recommendations from respected people rank higher.
