Who recommended Atomic Habits?

52 people have recommended Atomic Habits in the interviews, articles and reading lists we track, including Tim Ferriss, Derek Sivers, Keith Rabois and Frank Chimero. Each name links to their full reading list.

Is Atomic Habits worth reading?

52 people we track recommend it. It is best for: A mid-level manager who has tried three different productivity systems and keeps lapsing after two weeks—Clear explains how to solve the willpower problem by changing the default, not the person.; A new parent trying to salvage any routine from the chaos of sleep deprivation—the idea that a two-minute version of a habit still counts is genuinely useful when energy is near zero.; A fitness newbie who is intimidated by elaborate workout programs and needs someone to say one pushup today is a win without sounding like a motivational poster.. It may not suit: You will bounce if you are looking for deep psychological exploration—Clear skims over the research to get to the tactics, and the reader who wants to understand why they overeat may leave unsatisfied.; You will likely lose interest when the four-part framework starts to feel like a business book formula padded with anecdotes—the core idea is strong but the book could be a long blog post without losing much.; Skip if you are already a disciplined person who does not struggle with routine; the book assumes a baseline of habit failure that may not apply, and the repetition will grate..

What books are like Atomic Habits?

Readers of Atomic Habits also turn to The Boy, the Mole, the Fox and the Horse, The World as It Is and Out of Control, based on the lists and recommenders these books share.

Atomic Habits by James Clear: Recommended by 52 People

Name: Atomic Habits
Author: James Clear
ISBN: 9781804220207

An interactive guide to building good habits and breaking bad ones, based on the 25-million-copy #1 New York Times bestseller Atomic Habits. Simple Exercises for Building the Life You Want The official companion to the #1 worldwide bestseller is the next step in your habits toolkit. Guided journal prompts will help you engage with your habits and the forces that impact them. Thought-provoking exercises allow you to implement the Atomic Habits theories and see your life transform. This workbook takes the reader from understanding habits to living them. James Clear's system helps good habits emerge naturally while unwanted habits fade away. What's included: Guided templates for easy habit…