Thriving with Social Anxiety
Daily Strategies for Overcoming Anxiety and Building SelfConfidence
by Hattie C. Cooper
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Should I read this?
appears in Mental Health, Psychology, and Personal Development.
Social anxiety doesn?t have to hold you back! Break free from social anxiety and take control of your life with this compact yet comprehensive resource. Within, you?ll find immediate, easytouse methods for slowing down, calming down, and being present in the moment while you work to overcome social anxiety. With Thriving With Social Anxiety as yo...
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appears in Mental Health, Psychology, and Personal Development.
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Consider The Boy, the Mole, the Fox and the Horse by Charlie Mackesy. Recommended by 8 sources.
“Soft-spoken, heavily illustrated fable built from short dialogues and watercolor sketches. Each spread pairs a spare line of text with a loose drawing, so the pleasure is visual and aphoristic rather than narrative; readers collect felt-true sentences more than plot. Most useful when you want quick consolations, a prompt for conversation with a child, or a pause during a rough day. Limiting if you want sustained argument, concrete advice, or tightly plotted storytelling: the repetition of gentleness can feel sentimental or thin after a while.”
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