The Surprising Formula for Losing Weight and Keeping It Off
by Christopher Payne
Recommended by Tom Keene
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Recommended by 2 sources and appears in Hobbies, Most Recommended Books, and Food.
FEATURED ON CBS THIS MORNING AND CNBC’S SQUAWK BOX Combining the authors’ personal weightloss stories with their passion for economics, this bold new behavioral approach to dieting recommends micro habits and metarules that will enable dieters to control their impulses to overeat, approach food in a healthier way, and lose weight once and for all...
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Why recommended
Recommended by 2 sources and appears in Hobbies, Most Recommended Books, and Food.
People and public figures who have recommended this book.
Recommendation proof is sourced from public posts, interviews, reading lists, and cited references.
Tom Keene
“Jokes aside...an exceptionally important book from real fat people who lost real tangible weight. cutandnowchiseled @chrisxpayne & @barnettenergy buy a scale! use it!!!”
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Consider The Undoing Project by Michael Lewis. Recommended by 15 sources.
“Michael Lewis chronicles the friendship and intellectual partnership of Daniel Kahneman and Amos Tversky, who championed the idea that cognitive biases shape our choices. The narrative reads like a buddy story, weaving their discoveries into personal anecdotes and the drama of their collaboration. You'll grasp key ideas—loss aversion, framing—through their story, but the book focuses on biography, not application. Helpful for understanding behavioral economics' origins; less useful if you want actionable advice. The emotional arc of their relationship can overshadow the science.”
Each recommendation is collected from a public source — interviews, articles, or curated lists — and linked to its original URL. Books with many verifiable recommendations from respected people rank higher.
