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The Dance of Anger
6 recommendations

The Dance of Anger

A Woman's Guide To Changing The Patterns Of Intimate Relationships

by Harriet Lerner

Recommended by Brené Brown, Brene Brown +
3 more

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.@BreneBrown says she knows it's a good book when she throws it against the wall few times.. by that measure, this book I'm reading is really good, I've mentally thrown it few times against the wall but I'm reading it on my kindle so I'm trying not to. So many reality checks! | @ashleyjb33 @WalshFreedom @gtconway3d It's a great book. The concept of the "drama triangle," which was developed by Dr. Stephen Karpman in the 1960's, is also really illuminating | And if you're a straight cis man who likes to argue with women and call them names or yell at anyone because you have a lot of anger, that anger is your mind's way of asking you to heal some of your pain instead of lose your sht, which is unproductive. Here's a good book. | Helpful for couples in that 'I?m screaming and he?s/she?s shutting down' cycle. | Helpful for couples in that 'I’m screaming and he’s/she’s shutting down' cycle.

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.@BreneBrown says she knows it's a good book when she throws it against the wall few times.. by that measure, this book I'm reading is really good, I've mentally thrown it few times against the wall but I'm reading it on my kindle so I'm trying not to. So many reality checks! | @ashleyjb33 @WalshFreedom @gtconway3d It's a great book. The concept of the "drama triangle," which was developed by Dr. Stephen Karpman in the 1960's, is also really illuminating | And if you're a straight cis man who likes to argue with women and call them names or yell at anyone because you have a lot of anger, that anger is your mind's way of asking you to heal some of your pain instead of lose your sht, which is unproductive. Here's a good book. | Helpful for couples in that 'I?m screaming and he?s/she?s shutting down' cycle. | Helpful for couples in that 'I’m screaming and he’s/she’s shutting down' cycle.

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.@BreneBrown says she knows it's a good book when she throws it against the wall few times.. by that measure, this book I'm reading is really good, I've mentally thrown it few times against the wall but I'm reading it on my kindle so I'm trying not to. So many reality checks! | @ashleyjb33 @WalshFreedom @gtconway3d It's a great book. The concept of the "drama triangle," which was developed by Dr. Stephen Karpman in the 1960's, is also really illuminating | And if you're a straight cis man who likes to argue with women and call them names or yell at anyone because you have a lot of anger, that anger is your mind's way of asking you to heal some of your pain instead of lose your sht, which is unproductive. Here's a good book. | Helpful for couples in that 'I?m screaming and he?s/she?s shutting down' cycle. | Helpful for couples in that 'I’m screaming and he’s/she’s shutting down' cycle.

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Recommended by 5 notable people, including Brené Brown and Brene Brown

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Should I read this?

Recommended by 6 sources and appears in Anger Management, Most Recommended Books, and Psychology.

"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner, in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging ...

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Why recommended

Recommended by 6 sources and appears in Anger Management, Most Recommended Books, and Psychology.

Recommended by notable people

People and public figures who have recommended this book.

Recommendation Signals

Recommendation proof is sourced from public posts, interviews, reading lists, and cited references.

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Iman Ben Chaibah

.@BreneBrown says she knows it's a good book when she throws it against the wall few times.. by that measure, this book I'm reading is really good, I've mentally thrown it few times against the wall but I'm reading it on my kindle so I'm trying not to. So many reality checks! | @ashleyjb33 @WalshFreedom @gtconway3d It's a great book. The concept of the "drama triangle," which was developed by Dr. Stephen Karpman in the 1960's, is also really illuminating | And if you're a straight cis man who likes to argue with women and call them names or yell at anyone because you have a lot of anger, that anger is your mind's way of asking you to heal some of your pain instead of lose your sht, which is unproductive. Here's a good book. | Helpful for couples in that 'I?m screaming and he?s/she?s shutting down' cycle. | Helpful for couples in that 'I’m screaming and he’s/she’s shutting down' cycle.
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Appears In

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Soft-spoken, heavily illustrated fable built from short dialogues and watercolor sketches. Each spread pairs a spare line of text with a loose drawing, so the pleasure is visual and aphoristic rather than narrative; readers collect felt-true sentences more than plot. Most useful when you want quick consolations, a prompt for conversation with a child, or a pause during a rough day. Limiting if you want sustained argument, concrete advice, or tightly plotted storytelling: the repetition of gentleness can feel sentimental or thin after a while.

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Each recommendation is collected from a public source — interviews, articles, or curated lists — and linked to its original URL. Books with many verifiable recommendations from respected people rank higher.

The Dance of Anger

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