Stop the Anger Now
A Workbook for the Prevention, Containment, and Resolution of Anger
by Ronald PotterEfron Msw
Should I read this?
appears in Anger Management.
Do you have a hard time controlling your anger Do certain situations or people make you so mad that you go into a rage every time you encounter themWell managing your anger is not only possible; it also doesn?t have to be hard. Let anger expert Ron PotterEfron show you how in three straightforward steps you can prevent, contain, and resolve eve...
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Why recommended
appears in Anger Management.
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Not sure if this is the right fit?
Consider Emotional Intelligence by Daniel Goleman. Recommended by 8 sources.
“Emotional Intelligence reads like a brisk popular-science tour, opening with vivid contrasts between a 'rational' and an 'emotional' mind. Early chapters use clear case examples that make emotional skills—self-control, empathy, social awareness—easy to talk about. The most useful part is the plainspoken vocabulary and practical anecdotes that help frame workplace and personal conflicts. The main limitation is its heavy reliance on anecdotes and broad claims; the book sometimes races past scientific nuance and repeats points, so readers seeking tightly sourced technical depth will be frustrated.”
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Stop the Anger Now
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