Mindfulness for Anger Management
Transformative Skills for Overcoming Anger and Managing Powerful Emotions
by Stephen Dansiger Mft
Should I read this?
appears in Anger Management.
Mindfulness for Anger Management puts mindfulness into action with transformative skills and real strategies for overcoming anger and taking control of powerful emotions. Mindfulness is more than a philosophy for anger management?it?s a daily practice. Transforming wisdom into actionable exercises, Mindfulness for Anger Management equips you with c...
Looking for Kindle, hardcover, paperback, or audiobook editions?
Check formats, pricing, and current availability directly.
Why recommended
appears in Anger Management.
Recommendation Signals
Recommendation proof is sourced from public posts, interviews, reading lists, and cited references.
No verified recommendation proof available yet.
Appears In
Not sure if this is the right fit?
Consider Emotional Intelligence by Daniel Goleman. Recommended by 8 sources.
“Emotional Intelligence reads like a brisk popular-science tour, opening with vivid contrasts between a 'rational' and an 'emotional' mind. Early chapters use clear case examples that make emotional skills—self-control, empathy, social awareness—easy to talk about. The most useful part is the plainspoken vocabulary and practical anecdotes that help frame workplace and personal conflicts. The main limitation is its heavy reliance on anecdotes and broad claims; the book sometimes races past scientific nuance and repeats points, so readers seeking tightly sourced technical depth will be frustrated.”
Similar books
How recommendation signals are reviewed
Each recommendation is collected from a public source — interviews, articles, or curated lists — and linked to its original URL. Books with many verifiable recommendations from respected people rank higher.