BookMentionsBookMentions
First, We Make the Beast Beautiful
2 recommendations

First, We Make the Beast Beautiful

A New Journey Through Anxiety

by Sarah Wilson

Recommended by George Hatzis and Christina Reynolds

Check price on Amazon

Proof-backed recommendation

Amazon availability

Should I read this?

Recommended by 2 sources and appears in Mental Health, Psychology, and Personal Development.

The Chinese believe that before you can conquer a beast, you must first make it beautiful.Sarah Wilson first came across this Chinese proverb in psychiatrist Kay Redfield Jamison's memoir An Unquiet Mind, and it became the key to understanding her own lifelong struggle with anxiety. Wilson, bestselling author, journalist, and entrepreneur has helpe...

Looking for Kindle, hardcover, paperback, or audiobook editions?

Check formats, pricing, and current availability directly.

Check availability on Amazon

Why recommended

Recommended by 2 sources and appears in Mental Health, Psychology, and Personal Development.

Recommended by notable people

People and public figures who have recommended this book.

Recommendation Signals

Recommendation proof is sourced from public posts, interviews, reading lists, and cited references.

C

Christina Reynolds

This year has hit me hard in terms of anxiety, and I found this book helpful with some actionable advice.

Appears In

The Boy, the Mole, the Fox and the Horse
Try This Instead

Not sure if this is the right fit?

Consider The Boy, the Mole, the Fox and the Horse by Charlie Mackesy. Recommended by 8 sources.

Soft-spoken, heavily illustrated fable built from short dialogues and watercolor sketches. Each spread pairs a spare line of text with a loose drawing, so the pleasure is visual and aphoristic rather than narrative; readers collect felt-true sentences more than plot. Most useful when you want quick consolations, a prompt for conversation with a child, or a pause during a rough day. Limiting if you want sustained argument, concrete advice, or tightly plotted storytelling: the repetition of gentleness can feel sentimental or thin after a while.

Similar books

How recommendation signals are reviewed

Each recommendation is collected from a public source — interviews, articles, or curated lists — and linked to its original URL. Books with many verifiable recommendations from respected people rank higher.

First, We Make the Beast Beautiful

First, We Make the Beast Beautiful

View on Amazon →