A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience
by Martin E. P. Seligman
appears in Parenting, Relationships & Family, and Psychology.
In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a wellvalidated program to prevent depression in children. In a thirtyyear study, Seligman and his colleagues discovered the link between pessimism dwelling on the most catastrophic cause of any setback and depression. Seligman shows Adult,s how to teach...
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Why recommended
appears in Parenting, Relationships & Family, and Psychology.
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Consider The Boy, the Mole, the Fox and the Horse by Charlie Mackesy. Recommended by 8 sources.
“Soft-spoken, heavily illustrated fable built from short dialogues and watercolor sketches. Each spread pairs a spare line of text with a loose drawing, so the pleasure is visual and aphoristic rather than narrative; readers collect felt-true sentences more than plot. Most useful when you want quick consolations, a prompt for conversation with a child, or a pause during a rough day. Limiting if you want sustained argument, concrete advice, or tightly plotted storytelling: the repetition of gentleness can feel sentimental or thin after a while.”
Each recommendation is collected from a public source — interviews, articles, or curated lists — and linked to its original URL. Books with many verifiable recommendations from respected people rank higher.
