How the Food Giants Hooked Us
by Michael Moss
Recommended by Scott Adams and Sharon Hayes
Recommended by public sources
Amazon availability
Salt Sugar Fat reads like long-form investigative journalism. It connects lab tricks, marketing tactics, and calorie-saturated products to explain why processed foods dominate modern diets. Its most useful material is the reportage: clear data, factory and industry anecdotes, and concrete examples that help you spot engineered palatability. Limitations: the narrative repeats similar revelations and sometimes tilts toward indignation rather than solutions, so readers wanting short how-to guidance or tight summarization may find it drawn-out.
This summary and audience guidance are AI-generated from the book's description and its recommendation history, last updated June 2026. Recommendations, quotes and sources elsewhere on this page come from published material and are not generated.
Every year, the average American eats 33 pounds of cheese and 70 pounds of sugar. They ingest 8,500 milligrams of salt a day, double the recommended amount, almost none of which comes from salt shakers. It comes from processed food, an industry that hauls in $1 trillion in annual sales. In Salt Sugar Fat, Pulitzer Prizewinning investigative report...
Difficulty:medium
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View available editions on AmazonWhy recommended
Recommended by 3 sources and appears in Nutrition, Food, and Hobbies.
People and public figures who have recommended this book.
Recommendation proof is sourced from public posts, interviews, reading lists, and cited references.
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Consider Accidental Presidents by Jared Cohen. Recommended by 10 sources.
“Accidental Presidents offers eight narrative portraits of men who succeeded to the U.S. presidency without election, using anecdote-rich scenes and readable context to show how personality and circumstance interact with office power. It’s strongest as a set of self-contained stories that make succession stakes concrete for non-specialist readers; it does not prioritize dense archival argument or exhaustive methodology, so expect some interpretive generalizations and repeated themes across cases. Use it for fast historical orientation rather than scholarly deep-dives.”
Each recommendation is collected from a public source — interviews, articles, or curated lists — and linked to its original URL. Books with many verifiable recommendations from respected people rank higher.
