Breath by Breath
The Liberating Practice of Insight Meditation (Shambhala Classics)
by Larry Rosenberg
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Should I read this?
appears in Buddhism, Spirituality, and Philosophy.
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp?literally as close to us as our own breath. This is the 2,500yearold good news contained in the Anapanasati Sutra , the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, L...
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appears in Buddhism, Spirituality, and Philosophy.
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Consider The Boy, the Mole, the Fox and the Horse by Charlie Mackesy. Recommended by 8 sources.
“Soft-spoken, heavily illustrated fable built from short dialogues and watercolor sketches. Each spread pairs a spare line of text with a loose drawing, so the pleasure is visual and aphoristic rather than narrative; readers collect felt-true sentences more than plot. Most useful when you want quick consolations, a prompt for conversation with a child, or a pause during a rough day. Limiting if you want sustained argument, concrete advice, or tightly plotted storytelling: the repetition of gentleness can feel sentimental or thin after a while.”
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Breath by Breath
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