Breathe and Be
A Book of Mindfulness Poems
by Kate Coombs
Should I read this?
appears in Mindfulness, Poetry, and Fiction.
I breathe slowly in, I breathe slowly out. My breath is a river of peace. I am here in the world. Each moment I can breathe and be.Hear thunder crash, feel your toes touch sand, and watch leaves drift softly away on a quiet stream. The simple poems in Breathe and Be help children learn mindfulness as they connect to the beauty of the natural world....
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Why recommended
appears in Mindfulness, Poetry, and Fiction.
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Appears In
Not sure if this is the right fit?
Consider The Four Agreements by Don Miguel Ruiz. Recommended by 36 sources.
“A slim, conversational guide that draws on Toltec spiritual tradition to propose four internal agreements for reducing suffering. The reading feels like listening to an encouraging elder: warm, repetitive, and full of anecdotes. Its value is in persistent reminders that most emotional pain comes from unchecked assumptions and taking things personally. The limitation is a lack of nuance and no practical exercises; it assumes you can reframe your mind through sheer intention. Without follow-up, the advice can feel like fortune-cookie wisdom.”
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