The New Science of a Lost Art
by James Nestor
Recommended by 8 notable people, including Joe Rogan and Arianna Huffington
Check price on AmazonRecommended by public sources
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See customer reviews on Amazon →Recommended by 11 sources and appears in Art, Most Recommended Books, and Health.
AN INSTANT NEW YORK TIMES BESTSELLER No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly.There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability ...
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Why recommended
Recommended by 11 sources and appears in Art, Most Recommended Books, and Health.
People and public figures who have recommended this book.
Recommendation proof is sourced from public posts, interviews, reading lists, and cited references.
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Consider Why We Sleep by Matthew Walker. Recommended by 31 sources.
“The book reads like an engaging, urgent lecture from a sleep evangelist, blending accessible science with alarming anecdotes. Its strength is the deep dive into how sleep shapes memory, health, and creativity, making a strong case for its non-negotiable importance. The downside: tone can become preachy and overdrawn, with some claims feeling overstated, leaving you either inspired to protect your slumber or weary of the relentless doom-mongering.”
Each recommendation is collected from a public source — interviews, articles, or curated lists — and linked to its original URL. Books with many verifiable recommendations from respected people rank higher.
