Breath
The New Science of a Lost Art
by James Nestor
Recommended by 8 notable people, including Joe Rogan and Arianna Huffington
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Should I read this?
Recommended by 11 sources and appears in Biohacking, Art, and Most Recommended Books.
AN INSTANT NEW YORK TIMES BESTSELLER No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly.There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability ...
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Why recommended
Recommended by 11 sources and appears in Biohacking, Art, and Most Recommended Books.
Recommended by notable people
People and public figures who have recommended this book.
Recommendation Signals
Recommendation proof is sourced from public posts, interviews, reading lists, and cited references.
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Appears In
Not sure if this is the right fit?
Consider Why We Sleep by Matthew Walker. Recommended by 31 sources.
“The book reads like an engaging, urgent lecture from a sleep evangelist, blending accessible science with alarming anecdotes. Its strength is the deep dive into how sleep shapes memory, health, and creativity, making a strong case for its non-negotiable importance. The downside: tone can become preachy and overdrawn, with some claims feeling overstated, leaving you either inspired to protect your slumber or weary of the relentless doom-mongering.”
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How recommendation signals are reviewed
Each recommendation is collected from a public source — interviews, articles, or curated lists — and linked to its original URL. Books with many verifiable recommendations from respected people rank higher.