Ocd
Topic List12 books curated1 recommendations totalA curated collection of books related to Ocd, ranked by recommendation signals.
Exploring the Silent Epidemic of Obsessive Bad Thoughts
In The Imp of the Mind, a leading expert on Obsessive Compulsive Disorder explores the hidden epidemic that afflicts millions of Americans.In the first book to fully examine obsessive bad thoughts, Dr. Lee Baer combines the latest research with his own extensive experience in treating this widespread syndrome. Drawing on information ranging from ne...
A CBTBased Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
You are not your thoughts! In this powerful book, two anxiety experts offer proveneffective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety.If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worr...
The Hidden Epidemic of ObsessiveCompulsive Disorder
While on vacation, Raymond incessantly checked the carpets of Disney World looking for poison he had seen spilled therein his mind.... Sherry was terrified of her thoughts about stabbing her baby daughter.... Jeff couldn't silence a mental voice urging him to have sex with men and animals....Howard Hughes had it. So did historical figures Martin ...
Free Yourself from ObsessiveCompulsive Behavior
The 20th anniversary edition of the definitive classic on defeating obsessivecompulsive behavior, with allnew material from the author.An estimated 5 million Americans suffer from obsessivecompulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Tradition...
A Scientifically Proven Program for Parents
Tips, Tricks, and Skills for Living Joyfully
A Personalized Recovery Program for Living with Uncertainty
A CBTBased Guide to Overcoming Compulsive Checking and Reassurance Seeking
A Selfhelp Guide Using Cognitive Behavioural Techniques
A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
Mindfulness and Cognitive Behavioral Skills to Help Families Affected by ObsessiveCompulsive Disorder
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This list aggregates books that appear in public recommendation sources, reader-interest signals, and category data. Books are ranked by their position from the source list; recommendation counts and ratings are shown where available. Open any book to see source-backed recommendation proof, editorial context, and Amazon options — the per-book detail page is where the trust signals live.