Brain Lock
Free Yourself from ObsessiveCompulsive Behavior
by Jeffrey M. Schwartz
Should I read this?
appears in Ocd and Ocd.
The 20th anniversary edition of the definitive classic on defeating obsessivecompulsive behavior, with allnew material from the author.An estimated 5 million Americans suffer from obsessivecompulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Tradition...
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Why recommended
appears in Ocd and Ocd.
Recommendation Signals
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Appears In
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Jeff BellHow recommendation signals are reviewed
Each recommendation is collected from a public source — interviews, articles, or curated lists — and linked to its original URL. Books with many verifiable recommendations from respected people rank higher.