Discipline

Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the new science of selfcontrol and how it can be harnessed to improve our health, happiness, and productivity.Informed by the latest research and combining cuttingedge insights from psyc...

Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a longdistance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions?both big and small?have become increasingly complex due to the overwhelming abundance of choice with which we are presented.As Americans, we assume that more choice mea...

For more than two decades, legendary trainer Tim Grover has taken the greatsMichael Jordan, Kobe Bryant, Dwyane Wade, and dozens moreand made them greater. Now, for the first time in paperback, he reveals what it takes to get those results, showing you how to be relentless and achieve whatever you desire.Fore more than two decades, legendary traine...

“Available recommendation signals cluster around Law, Of, Attraction, For, Women lists, suggesting this book may fit readers looking for self-improvement and practical behavior change. Treat this as discovery context, not a quality guarantee.”

NEW YORK TIMES BESTSELLER?Simple, smart, and effective solutions to your child?s struggles.??Harvey Karp, M.D. ?Daniel Siegel and Tina Payne Bryson have created a masterly, readerfriendly guide to helping children grow their emotional intelligence. This brilliant method transforms everyday interactions into valuable brainshaping moments. Anyone ...

Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what selfcontrol is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do And what are the implications for her behavior later in life The world's leading expert on se...

Janet Lansbury is unique among parenting experts. As a RIE teacher and student of pioneering child specialist Magda Gerber, her advice is not based solely on formal studies and the research of others, but also on her twenty years of handson experience guiding hundreds of parents and their toddlers. ?No Bad Kids? is a collection of Janet's most pop...

This parenting book shows you how to raise selfconfident, motivated children who are ready for the real world. Learn how to parent effectively while teaching your children responsibility and growing their character. Establish healthy control through easytoimplement steps without anger, threats, nagging, or power struggles. Indexed for easy refer...

What are you afraid of Public speaking; asserting yourself; making decisions; being alone; intimacy; changing jobs; interviews; going back to school; ageing; ill health; driving; dating; ending a relationship; losing a loved one; becoming a parent; leaving home, failure, believing in yourself...Internationally renowned author Susan Jeffers has hel...

Caring for young children is one of the most challenging tasks an Adult, will ever face. No matter how much you love your child, there will be moments filled with frustration, anger, and even desperation. There will also be questions: Why does my fouryearold deliberately lie to me Why won?t my threeyearold listen to me Should I ever spank my p...

Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: selfcontrol. Drawing on cuttingedge research and the wisdom of reallife experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirec...

“Available recommendation signals cluster around Discipline, NonFiction, Relationships, Family, ParentingRelationships lists, suggesting this book may fit readers looking for big-picture nonfiction and accessible learning. Treat this as discovery context, not a quality guarantee.”

Essential Zen Habits shares a method and a sixweek program for changing a habit, and outlines steps needed to quit bad habits, deal with life struggles, and find mindfulness. All in a very brief format of "just do this" instructions, no fluff whatsoever....

According to Zen teacher Cheri Huber, we are conditioned to think that if we were only a little better in some way, we would be happy: Life isn't the way it should be and it's my fault! But, Huber says, no amount of selfpunishment will ever make us happy or bring us control over life s problems. The help we are looking for is really found in self...

Follow the system in this book and you will achieve more selfdiscipline in your work life, your personal life, and any other area of your life that you choose. You will go from dreaming, thinking, and planning to doing: Fast! You will quickly start to turn your ideas into actions and achievements. You will learn to apply simple techniques that wil...

Learn how to overcome procrastination and enjoy guiltfree play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated.Featuring a new introduction and a new section providing strategies to understand and deal with the role tec...

Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits?once and for all.No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that...

“Available recommendation signals cluster around Discipline lists, suggesting this book may fit readers looking for reader-fit discovery across adjacent interests. Treat this as discovery context, not a quality guarantee.”

A musthave resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international megabestseller The Boston Globe dubbed ?The Parenting Bible.?For over thirtyfive years, parents have turned to How to Talk So Kids Will Listen & Listen S...

All of Louis thoughts are very important to him. In fact, his thoughts are so important to him that when he has something to say, his words begin to wiggle, and then they do the jiggle, then his tongue pushes all of his important words up against his teeth and he erupts, or interrupts others. His mouth is a volcano! My Mouth Is A Volcano takes an e...

Within You is a Master Key That Solves Every Human Problem and Leads to Incredible Heights of AchievementIn one of success master Napoleon Hill?s greatest books, The Master Key to Riches, he explores how to unlock the miraculous energies of thought?and explores why motivated people often fail to do so.In this powerful lesson?distilled down to its e...

The acclaimed author and illustrator of Chickens to the Rescue has created a sweet, funny, and entirely irresistible new charactera little dog just bursting with good intentions.Katie is so excited when Sara Ann brings home three little kittens that she can't stop herself from howling AROOOOO! and trying to run after them. She loves them so much!...

NEW YORK TIMES BESTSELLER The pioneering experts behind The WholeBrain Child and The Yes Brain tackle the ultimate parenting challenge: discipline.Highlighting the fascinating link between a child's neurological development and the way a parent reacts to misbehavior, NoDrama Discipline provides an effective, compassionate road map for dealing w...

A groundbreaking guide to raising responsible, capable, happy kidsBased on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham?s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connec...

"Through excellent examples and easytoread text, this book provides parents with a pathway to understanding their child's temperament and to a place where parents can balance the needs of their child's unique temperament with their own needs and those of their family." James Cameron, Ph.D., executive director, The Preventive Ounce, Berkeley, C...

Do you feel like your potential is severely limited due to your procrastination habitAre you tired of the guilt, stress, and overwhelm that comes with procrastinationDo you want to learn the secret to getting things done quickly and effectively, so that you can increase your success in all areas of lifeIn this nofluff and actionoriented book, ...

Third grader Braden loves to be the center of attention. His comic genius, as he sees it, causes his friends to look at him in awe. But some poor decisionmaking, such as a few illtimed jokes in class and an impulsive reaction during gym class that leads to a classmate on the floor in tears, results in Braden's teachers and mother teaching him all...

Your best intentions are not enough. Learn to scientifically engineer a disciplined life, become relentless, and never give up. Whatever you want in your life, selfdiscipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. ...

I had experimented with personal development strategies for a decade. When I accidentally started my first mini habit?and the changes I made were actually lasting?I realized the prior strategies I relied on were complete failures. When something works, that which doesn't work is exposed. The science in Mini Habits exposes the predictably inconsiste...

You don?t need to have been born under a lucky star, or with incredible wealth, or with terrific contacts and connections, or even special skills...but what you do need to succeed in any of your life goals is selfdiscipline. Unfortunately, most people give in to the two worst enemies of success: they take the path of least resistance (in other wor...