Making a Change for Good
A Guide to Compassionate SelfDiscipline
by Cheri Huber
Should I read this?
appears in Discipline.
According to Zen teacher Cheri Huber, we are conditioned to think that if we were only a little better in some way, we would be happy: Life isn't the way it should be and it's my fault! But, Huber says, no amount of selfpunishment will ever make us happy or bring us control over life s problems. The help we are looking for is really found in self...
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Why recommended
appears in Discipline.
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“Jen Sincero's 'You Are a Badass' reads like a bar conversation with a tipsy life coach who swears a lot and promises you can manifest a Lamborghini. Across 27 bite-sized chapters, she mixes stories of her own rock bottom with blunt directives like 'Love yourself like a crazy person' and 'Your brain is your bitch.' The immediate, no-nonsense motivation is the useful part: you'll finish sections ready to act, armed with mantras to hush self-doubt. But the book’s simplistic abundance logic sidesteps real-world constraints, and by chapter 15 you may find the Law of Attraction cheerleading more exhausting than empowering.”
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