The Obesity Code
by Jason Fung
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“Also enormous help from Obesity code by @drjasonfung. Also Complete Guide to Fasting by him again. Why We Sleep by Mathew Walker. And lots of stuff on biofeedback including @DrInnaKhazan’s wonderful book on the subject. Used a lot of Technology, for biofeedback too. | I love reading @drjasonfung’s books about obesity and diabetes. Great writer. | This was a great book all about how intermittent and prolonged fasting can drive lasting weight loss”
Source →Recommended by 3 notable people, including Sanjay Bakshi and Michael Arrington
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Should I read this?
Recommended by 3 sources and appears in Keto Diet, Nutrition, and Health.
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones?in everyone?and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides star...
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Why recommended
Recommended by 3 sources and appears in Keto Diet, Nutrition, and Health.
Recommended by notable people
People and public figures who have recommended this book.
Recommendation Signals
Recommendation proof is sourced from public posts, interviews, reading lists, and cited references.
Sanjay Bakshi
“Also enormous help from Obesity code by @drjasonfung. Also Complete Guide to Fasting by him again. Why We Sleep by Mathew Walker. And lots of stuff on biofeedback including @DrInnaKhazan’s wonderful book on the subject. Used a lot of Technology, for biofeedback too. | I love reading @drjasonfung’s books about obesity and diabetes. Great writer. | This was a great book all about how intermittent and prolonged fasting can drive lasting weight loss”
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Not sure if this is the right fit?
Consider Accidental Presidents by Jared Cohen. Recommended by 10 sources.
“Accidental Presidents offers eight narrative portraits of men who succeeded to the U.S. presidency without election, using anecdote-rich scenes and readable context to show how personality and circumstance interact with office power. It’s strongest as a set of self-contained stories that make succession stakes concrete for non-specialist readers; it does not prioritize dense archival argument or exhaustive methodology, so expect some interpretive generalizations and repeated themes across cases. Use it for fast historical orientation rather than scholarly deep-dives.”
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Each recommendation is collected from a public source — interviews, articles, or curated lists — and linked to its original URL. Books with many verifiable recommendations from respected people rank higher.
The Obesity Code
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