Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
by Jon Hershfield MFT
Don?t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and selfdoubt caused by harm OCD.Do you suffer from violent, unwanted thoughts and a crippling fear of harming others Are you afraid to s...
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Consider OCD Workbook 3d by Bruce M. Hyman PhD LCSW, Cherlene Pedrick RN.
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