Flawed Studies, Misleading Advice, and the Real Science of Human Metabolism
by Richard David Feinman
appears in Nutrition.
Almost every day it seems a new study is published that shows you are at risk for diabetes, cardiovascular disease, or death due to something you?ve just eaten for lunch. Many of us no longer know what to eat or who to believe. In Nutrition in Crisis distinguished biochemist Richard Feinman, PhD, cuts through the noise, explaining the intricacies o...
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Why recommended
appears in Nutrition.
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Consider Becoming a Supple Leopard by Kelly Starrett. Recommended by 1 sources.
“Becoming a Supple Leopard reads like a detailed movement manual: lots of step-by-step drills, troubleshooting cues, and photo sequences aimed at mobility and self-maintenance. Its useful part is practical specificity — clear tutorials for joint positioning, breathing, and mobility work that athletes and coaches can put into practice. Its main limitation is tone and density: frequent technical jargon and repetitious instruction make some stretches of the book feel exhaustive or preachy rather than breezy.”
Each recommendation is collected from a public source — interviews, articles, or curated lists — and linked to its original URL. Books with many verifiable recommendations from respected people rank higher.
