Sports Psychology

From the National Magazine Awardwinning Runner?s World columnist, frequent New Yorker online contributor, and Cambridgetrained physicist: a fascinating and definitive exploration of the extraordinary science of human endurance and the secrets of human performance, for fans of The Sports Gene, Born to Run, and Grit.From running a twohour marathon...

For more than two decades, legendary trainer Tim Grover has taken the greatsMichael Jordan, Kobe Bryant, Dwyane Wade, and dozens moreand made them greater. Now, for the first time in paperback, he reveals what it takes to get those results, showing you how to be relentless and achieve whatever you desire.Fore more than two decades, legendary traine...

A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consulta...

Praise for Mind Gym"Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game."Ben Crenshaw, twotime Masters champion and former Ryder Cup captain"Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book."Ken ...

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, gamedeciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior onfield experience its the mental game that matters most.Sports participationfrom the recreational to the collegia...

There is a new revolution happening in sports as more and more athletes are basing their success on this gamechanging combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidencebased techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what ...