Yoga as Medicine
The Yogic Prescription for Health and Healing
by Yoga Journal
Should I read this?
appears in Yoga, Health, and Personal Development.
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country?s premier yoga magazine, who is both a practicing yogi and a Westerntrained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains wha...
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Why recommended
appears in Yoga, Health, and Personal Development.
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Appears In
Not sure if this is the right fit?
Consider Autobiography of a Yogi by Paramhansa Yogananda. Recommended by 7 sources.
“Paramhansa Yogananda's first-person spiritual memoir reads like a series of awakenings: travel vignettes, teacher–disciple encounters, and repeated miracle accounts. Its useful aspect is the vivid sense of devotional practice and concrete portrayals of meditation routines and daily discipline, which can motivate people trying to adopt a practice. Its main limitation is a reverential, anecdote-heavy tone with little critical distance or historical sourcing. Expect a devotional voice more than an academic one.”
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