Taking the Leap
Freeing Ourselves from Old Habits and Fears
by Pema Chodron
Should I read this?
appears in Habits, Spirituality, and Personal Development.
Bestseller Pema Chödrön draws on the Buddhist concept of shenpa to help us see how certain habits of mind tend to ?hook? us and get us stuck in states of anger, blame, selfhatred, and addiction. The good news is that once we start to recognize these patterns, they instantly begin to lose their hold on us and we can begin to change our lives for t...
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Why recommended
appears in Habits, Spirituality, and Personal Development.
Recommendation Signals
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Appears In
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Each recommendation is collected from a public source — interviews, articles, or curated lists — and linked to its original URL. Books with many verifiable recommendations from respected people rank higher.
Taking the Leap
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