Right Concentration
A Practical Guide to the Jhanas
by Leigh Brasington
Should I read this?
appears in Meditation, Spirituality, and Nonfiction.
The Buddhist jhanas?successive states of deep focus or meditative absorbtiondemystified. A very practical guidebook for meditators for navigating their way through these states of bliss and concentration.One of the elements of the Eightfold Path the Buddha taught is Right Concentration: the onepointedness of mind that, together with ethics, live...
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Why recommended
appears in Meditation, Spirituality, and Nonfiction.
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Right Concentration
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