Hatha Yoga Illustrated
by Martin Kirk
Should I read this?
appears in Yoga, Health, and Sports.
Experience the physical benefits and body awareness from hatha yogathe most popular form of yoga today. "Hatha Yoga Illustrated" presents nearly 650 fullcolor photos to visually demonstrate 77 standard poses from hatha yoga that apply to all major hatha styles including Iyengar, Astanga, Anusara, and Bikram.Individual poses are presented from st...
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Why recommended
appears in Yoga, Health, and Sports.
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Not sure if this is the right fit?
Consider Autobiography of a Yogi by Paramhansa Yogananda. Recommended by 7 sources.
“Paramhansa Yogananda's first-person spiritual memoir reads like a series of awakenings: travel vignettes, teacher–disciple encounters, and repeated miracle accounts. Its useful aspect is the vivid sense of devotional practice and concrete portrayals of meditation routines and daily discipline, which can motivate people trying to adopt a practice. Its main limitation is a reverential, anecdote-heavy tone with little critical distance or historical sourcing. Expect a devotional voice more than an academic one.”
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