Good Morning Yoga
A PosebyPose Wake Up Story (Good Night Yoga)
by Mariam Gates
Should I read this?
appears in Yoga, Fiction, and Nonfiction.
Yoga helps children learn how to focus, relax, and both selfmonitor and selfsoothe. Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement and meet the adventures that come with mindfulness and perspective. Good Morning Yoga weaves gentle exercises with a heartwarming narrative and...
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Why recommended
appears in Yoga, Fiction, and Nonfiction.
Recommendation Signals
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Appears In
Not sure if this is the right fit?
Consider Autobiography of a Yogi by Paramhansa Yogananda. Recommended by 7 sources.
“Paramhansa Yogananda's first-person spiritual memoir reads like a series of awakenings: travel vignettes, teacher–disciple encounters, and repeated miracle accounts. Its useful aspect is the vivid sense of devotional practice and concrete portrayals of meditation routines and daily discipline, which can motivate people trying to adopt a practice. Its main limitation is a reverential, anecdote-heavy tone with little critical distance or historical sourcing. Expect a devotional voice more than an academic one.”
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