Beginner?s Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free (Buddhism, Mindfulness, Meditation, Buddhism For Beginners)
by Michael Williams
appears in Buddhism and Spirituality.
4th Edition Now Available with New Beautiful Images and also as Audiobook!"No matter how hard the past, you can always begin again." BuddhaAn ancient and deeply revered practice, Buddhism is even more popular now than it has been in decades. The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who...
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appears in Buddhism and Spirituality.
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Consider Radical Acceptance by Tara Brach. Recommended by 6 sources.
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